The human body possesses a completely unique place, and if you put an ice cube daily in this place, your body will get younger, many diseases will disappear, and you will be healthy, enthusiastic and full of energy!
This is a place located between the tendons in the neck, on the back of the hole where the neck and head merge. That is a point called Fan Shu, according to the Chinese acupuncture, which means “shelter from the wind”.
So, lay on your stomach, and put an ice cube on that point, and soon after you’ve secured it with a bandage or a scarf you’ll start to feel heat on that point. Hold it for about 20 minutes. Repeat this method twice a day, once in the morning and once in the evening.
This procedure actually releases endorphins into the bloodstream, so you may feel euphoria the first few days. However, this is not something you should consider as a treatment of a condition – this is a method that will restore balance, rejuvenate the body and strength it. Using it daily will improve your sleep, mood an overall being.
Beside these awesome health benefits, this method will improve many other things, such as:
- Headaches, toothaches, joint pain
- Degenerative spine changes
- Gastrointestinal diseases
- Respiratory diseases
- Cardiovascular diseases
- Thyroid gland problems
- High blood pressure
- Chronic fatigue
- Menstrual cycle disorder
- Psycho-emotional disorders
Anyhow, this method is not recommended for people that have a pacemaker, have epilepsy, schizophrenia or are expecting a baby.